FAQs
How do I get started?
Simply sign up. Or you may purchase an MP3 download for an experience.
How often are the live sessions?
At this time, live sessions take place four times per month on Monday evenings (9pm EST) and are designated to one hour. Replays will be anywhere from 35 to 50 minutes. All class times are subject to change.
How long do I have to download purchased mp3 recordings?
You will have 24 hours to download purchased mp3 recordings. Although you can download to the file system on your phone and listen from there, we recommend downloading to either a PC or MAC and then importing it into your phone to use in iTunes, Google Music, etc.
Will I be able to listen to the sessions I miss?
Yes. Live replays will be available in the On-Demand/All-Inclusive Membership portals within 24 hours of class ending. There are plenty of options to choose from in the On-Demand Library.
What do I need to have the best experience?
You will be best served to set the sphere by dimming or turning off the lights, silencing your devices, and gathering anything and everything that will add to your supreme comfort. You may either roll out a yoga mat, practice in a chair, or even lie down in bed — wherever you are most comfortable. Use pillows or a bolster for your knees and a little something under your head, being mindful not to “cut off” the energy at the neck. Feel free to add padding or propping to any area that may be sensitive. Finally, grab a blanket to keep you comfortable during the experience, as body temperature tends to drop. You may use an eye mask if you wish.